by Richard Brown MD | Apr 15, 2015 | Exercise, Liposuction, Mommy Makeover, Weight loss
How to Get Your Pre-Children Figure Back Women who have completely finished having children are often motivated to work on their bodies to get them back into the shape they were before having babies was part of the plan. Some women go to great lengths to get their...
by Richard Brown MD | Mar 27, 2015 | Exercise, Health Basics, Weight loss
The 3 Most Common Myths About Fat Burning Pills We live in a world where most of us expect that the things we want should come fast and easy. We do not want to have to wait when we want something bad enough and we are often looking for the biggest result for the...
by Richard Brown MD | Feb 12, 2013 | Exercise
Don’t Skip That Early WorkoutIt’s 5am and your alarm goes off. Gym time. It’s also pitch dark and 45 degrees outside. What to do?Don’t skip. Enough said. Harvard biologist Christopher Randler discovered in 2010 that early risers are more productive. Who doesn’t wish...
